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 Lifestyles at OakBend Open House
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The Annual Open House event recently held by Lifestyles at OakBend was well attended by members as well as participants in the center's Fitness Challenge 3000.
The top three challenge winners were Michael Scherer, Lauren Wright and Mary Ellen Woodman but all participants were winners with an average change just shy of 7 lbs. lost, 1.64% body fat loss and an average improvement in "mile run" time of 1 minute 49 seconds! The group lost a total of 83.5 lbs., 20.5 inches in the waist, 10 inches in the hips and had an average loss in body mass of 11.5 percent.
The Fitness Challenge 3000 was designed to assist participants in overcoming the mental and physical challenges associated with 100 consecutive days of physical exercise.
For more information about the services and programs available at Lifestyles at OakBend, please call (281) 341-2045.
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